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How to Get Your Baby to Sleep at Naptime
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3-6 months: At around 3-6 months, your baby will stop taking one of his naps. Usually it is the third nap or late afternoon nap that they do not need as much. He may be a little fussy and may want to take a little nap, but you need to try to keep him up if you want him to go to bed at a decent time and sleep soundly through the night.

16+ months: When your child is between 16-20 months, they usually quit taking the morning nap in favor of a longer nap in the afternoons. Babies this age usually sleep between 10-12 hours a night and take a 2-3 hour afternoon nap.

Ground Rules about Naps:

1. You decide when the nap starts and ends, not the baby.

2. When your baby is older than 4 months old, she will wake up crying if she hasn’t slept enough. She might have a dirty diaper, be in a position that is not comfortable, or cold/hot. Fix the problem and encourage her to go back to sleep. Babies that have enough rest wake up happy, talking, and in a good mood!

About The Author

Melida Cohen is wife, and mother of 3 beautiful children ages, 1, 7, and 8. She is author of "Baby's First Year: Everything You Should Know but probably don't," and is currently a stay at home mom. Her goal is to empower new moms and mothers to be.

Visit www.CareForMyBaby.com and sign up now to get her great newsletter absolutely free. Visit her blog at www.CareForMyBabyBlog.blogspot.com to chat and get even more great baby care advice! Melida can be reached by email at MelidaCohen@CareForMyBaby.com.



How to Get Your Baby to Sleep at Naptime
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